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The Tibetan Plateau

The Tibetan Plateau

青藏高原

The roof of the world: monasteries, turquoise lakes and thin bright air.

Photo: Lhasa Government · CC BY-SA 4.0

Above 3,500 metres the air thins, the light hardens and the architecture turns to whitewash and ochre. The Tibet Autonomous Region requires a permit and an organised tour for foreign visitors; the Tibetan cultural areas of western Sichuan, Qinghai and Yunnan do not, and are the easier way in. Everywhere, altitude is the governing constraint — plan slow days at the start.

Provinces & regions: Tibet · Qinghai · Western Sichuan · Northwest Yunnan

Best time to go: April to October. Peak is July–August; May and September are clearer.

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  • Nyingchi & Yarlung Tsangpo林芝 Tibet

    Tibet's low, green corner at 3,000 m — peach blossom in late March and the deepest canyon on earth.

  • Namtso Lake纳木错 Tibet

    A sacred salt lake at 4,718 m under the Nyenchen Tanglha range. Day-trippable from Lhasa, but the altitude is real.

  • Mount Kailash冈仁波齐 Tibet

    Sacred to four religions and never climbed. The 52 km kora takes three days over a 5,630 m pass.

  • Sakya Monastery萨迦寺 Tibet

    A grey-walled fortress monastery holding a library of 84,000 scrolls, some sealed in a wall for centuries.

  • Yushu & Jyekundo玉树 Qinghai

    A Kham Tibetan town at 3,700 m rebuilt after the 2010 earthquake, with the largest mani stone pile in the world.